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Transform your Fitness with
habit fitness!
Get the results you want with expert coaching, supportive community, and small group training that feels like personal training—without the hefty price tag.
Simply fill out the short form on your screen, and we’ll reach out to welcome you to Habit Fitness today!
Solomon's best small group fitness training
At Habit Fitness, we combine the energy of group workouts with the personal attention of expert coaching—so you get the results you want, safely and effectively.
Stronger. Healthier. Together
Small Group Training: The Best of Both Worlds
Looking for the motivation of a group and the customized guidance of a trainer? Our small group training gives you exactly that! Each session is designed to:
Help you burn fat and build muscle
Boost endurance and health
Improve mobility and joint health
Keep you accountable with expert coaching and peer support
Spin & Strength: A Dynamic Workout for Every Fitness Level
Looking for a high-energy workout that blends strength and endurance? Our Spin & Strength sessions combine:
🚴 Spin training for cardio endurance
🏋️ Strength training for muscle toning and fat loss
🔥A fun, motivating environment that keeps you pushing forward
Perfect for anyone looking to sweat, challenge themselves, and see real results—without the intimidation of a big gym.
Unlock Your Fitness Journey
Fitness designed for your life in solomons
Whether you're just getting started or looking to take your training to the next level, Habit Fitness is here to support your journey.
Join the Habit Fitness community today and experience a smarter, more effective way to train!
Areas We Serve
Eastwood
Prospect
Crestwood
Jeffersontown
Fisherville
Springhurst
Hurstbourne
PeeWee Valley
Forrest Hills
Boston
Simpsonville
Northfield
Learn About the Services Genesis Personal Training Offers
Cardiovascular & Heart Health
The benefits of improved Cardiovascular Health are endless. Along with improved heart health, increased metabolism, and improved recovery time, you'll also stave off diseases and have you feeling good long after your workout.
Resistance & Strength Training
Along with toning your muscles and building those bulging biceps and washboard abs, Resistance Training will also protect your joints from injury, help to build and maintain flexibility & balance and help to burn off and keep off unwanted fat.
Injury Prevention & Defy Aging
Working out is the secret to staying young and healthy. If you want to slow down the clock and maintain your independence late into life, we can teach you how to get the most out of your workouts and prevent injuries and aging at the same time.
Nutrition & Weight Management
Recognizing that success hinges on accountability and motivation, we offer personalized training that includes customized workouts tailored to your individual goals and abilities.
Nutrition & Weight Management
Recognizing that success hinges on accountability and motivation, we offer personalized training that includes customized workouts tailored to your individual goals and abilities.
Injury Prevention & Defy Aging
Working out is the secret to staying young and healthy. If you want to slow down the clock and maintain your independence late into life, we can teach you how to get the most out of your workouts and prevent injuries and aging at the same time.
Unlock Exclusive Value
Free E-book:
Get instant access to our exclusive guide offering actionable tips to jumpstart your fitness journey.
What to bring
Water, towel and a great energy!
How to join
Start by booking a schedule
Contact Us
Book a consultation with a coach
Join Training Loft – where greatness isn't a destination; it's the journey we embark on together. Your legacy starts here!
Testimonials
Achieve Peak Strength in an Inspirational Atmosphere
"Loved everything so far"
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- Your Name
"My life changed forever"
"Hands down the best gym in the area, the most unique and effective equipment, deadlifts platform, chalk, every cable attachment you could ever need, tons of unique and purpose built bars, plenty of plates for everybody. Andy and his trainers truly put the members experience and results first. All the members are friendly and motivated."
- Sam Lane
"Highly recommend this"
"The atmosphere in the gym is awesome and the lighting is insane. Everyone in there is super nice and the gym owner is super chill and a big W. This gym has a lot of top tier equipment which really enhanced my lift. Being open 24 hours is another thing that is super cool. Another plus is how the gym owner lets his customers chose the music, I thought it was super cool. Will definitely come again Fosho!."
- Kyrylo Kopytsia
NOT YOUR ORDINARY GYM
Consult with a coach now!
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